How Functional Nutrition Counseling Works
Counseling starts with a free 20-minute phone consultation, then a Premium Case Review: a health history session, a nutrition consultation with your personal plan, and a follow-up. Continuing packages of three or six sessions are available if you want ongoing support.
Step 1: The Premium Case Review
Four one-to-one steps that uncover what is going on and give you a clear, personal plan.
1. Free Consultation
Talk through your goals and see if we are a good fit.
2. Health History
A discovery session on your history, habits and goals.
3. Nutrition Consultation
Your personalized food and lifestyle recommendations.
4. Follow Up
Review your progress and agree on next steps together.
In some cases these sessions conclude your work with us. In more complex cases, continued counseling may be recommended to help you meet your goals.
Counseling That Works Alongside Your Doctor
Functional nutrition counseling complements your medical care. Denise focuses on food, daily habits and lifestyle, and never asks you to stop or change a prescribed medication.
Counseling Packages
Discounted packages for more value and steady support, paced to your needs.
Package 1
Three one-hour sessions- 3 one-hour counseling sessions
- Email support between sessions
- 20% off supplements
- Paced to your needs
Package 2
Six one-hour sessions- 6 one-hour counseling sessions
- Email support between sessions
- 20% off supplements
- Paced to your needs
What to Bring to Your First Session
- A list of any medications and supplements you take
- Recent lab results from your doctor, if you have them
- A few days of notes on what you eat and how you feel (helpful, not required)
- Your questions and goals
In Person or Virtual
In-person sessions are private, after-hours appointments at our office at 590 E. Western Reserve Rd., Building 5, in Poland, Ohio. Virtual sessions happen by secure video call from your phone, tablet or computer, so you can work with Denise from anywhere in Ohio.
Ready to Talk It Through?
Book a free 20-minute phone consultation. Denise will listen to what is going on and explain how functional nutrition counseling could help.